International Apple Day is celebrated on October 21st .

apple benefits

Apples contain no fat and are composed of compounds that fight cholesterol, which is why they are highly recommended by doctors.

The apple also benefits nerve cells and stimulates brain mechanisms linked to memory. It is a fruit ally of the brain that should be eaten during breaks from work or study.

On International Apple Day you can make an apple pie or distribute apples to your family. You can also try a new type of apple. All forms of celebrating the day are valid, as long as they are related to this fruit.

Types of apples

• Gala
• Green
• red
• Fuji
• Ambrosia
• Arkansas black
• Braeburn
• Calville Blanc d'Hiver
• cameo

Source: Calendarr