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World Egg Day

Sat, 08 Oct

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Data Comemorativa

The main objectives of this day, whose date was introduced by the International Egg Commission in 1996, are to publicize the health benefits of eggs and increase the consumption of this type of food.

World Egg Day
World Egg Day

Horário e local

6 more dates

08 Oct 2022, 01:00 – 23:59 WEST

Data Comemorativa

Sobre o evento

World Egg Day is celebrated on the second Friday of October .

The main objectives of this day, whose date was introduced by the International Egg Commission in 1996, are to publicize the health benefits of eggs and increase the consumption of this type of food.

Eggs are rich in protein, vitamins and minerals, while they are low in calorie content. In addition to being an important source of choline and nutrients, egg is inexpensive, making it a versatile food in the kitchen, complementing any meal of the day.

Athletes eat raw eggs for training, but eggs are mostly eaten fried, scrambled or boiled. They can be taken in an omelet or in sweeter dishes such as cakes.

On this day, take the opportunity to eat one of the most complete foods there is, in the way that suits you best.

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Patrícia Rosas, criadora do site Dicas de Lisboa

About the author

Patrícia Rosas, Brazilian, Married, Mother of Isabella, Administrator by profession and dreamer by passion. Between comings and goings to Portugal, we plan our move and investment options in Portugal.

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